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INTERMITTENT FASTING
AND KETO DIET
Cód:
491_9781914061202

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?? 55% OFF for Bookstores! Discounted Retail Price NOW at $ 12.12 instead of $ 26.95! LAST DAYS!??Do you want to finally lose weight with a diet that allows you to have breakfast with eggs and bacon?  Want to find out how millions of people have lost an insane amount of weight without starving and exercising too much?Do you want to engage in the keto diet or intermittent fasting, discovering all the secrets of metabolic autophagy, but dont know where to start?Your Customers Will Never Stop to Use this Awesome Book!Look no further! This ultimate bundle presents these two revolutionary diets to the finest details!In America, according to the Business Insider, when it comes to diets, the combination of these 2 diets wins.This lifestyle that combines the ketogenic diet with intermittent fasting is one of the most popular in America among sportsmen, Hollywood divas and well-known faces of Silicon Valley; it has won the hearts of celebrities like Halle Berry, the Kardashians, Jennifer Aniston and even sports stars like basketball player LeBron James.The reason? Everyone believes it can help reduce the waistline, contain hunger and increase energy. This is done by encouraging the consumption of proteins and fats combined with periods of fasting.This book will solve your dilemma by presenting to you the rules, benefits, and limitations of each diet, so you can make the right decisions based on your preferences.Heres what youll discover:The scientific and biological reasons why these diets workComplete and detailed information on autophagy, our bodys cleansing and repair systems, and why the keto diet and fasting boost this processThe many benefits of both diets, with a list of common and chronic diseases they can help cure and preventTypes of intermittent fasting and how to customize them to fit your needsA 14-day meal plan for beginners, to get you through those first few weeksDelicious, easy-to-make recipes for every meal of the day.... and much more!Ev
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